If you are so tired of trying bad breath that can even knock down a piggy! And, you now don’t want to spend penny anymore to get rid of it, let us now look at some home remedies for bad breath:-
Natural Home Remedies for Bad Breath :
1: The simplest though the effective method to start with is brushing the teeth with baking soda and then rinsing out the mouth using some lukewarm salty water. Follow this along with your regular toothpaste (preferably herbal).
2: You should floss the teeth daily since the gunk (plaque) present between the teeth might cause the bad breath.
3: You can also scrape the tongue using a spoon or one of the specially designed tongue cleaners, while cleansing, get far back on the tongue as possible. Microorganisms present on the tongue may cause bad breath.
4: You can also rinse the mouth out using some lemon or lime juice diluted in water.
5: Chewing some fresh parsley or alfalfa, particularly after having strong odor food such as garlic, onions, or fishes is good and is one of the best tips to avoid bad breath. The chlorophyll present in those two plants is likely to kill the offensive bacteria.
6: Drinking a green tea. In addition, it does not hurt to swoosh it around in the mouth before swallowing it. It is reported to be natural germicidal.
7: One should avoid consuming dairy products like cheeses, milk, products that contain the yeast, garlic, onions, and any other foods with a strong odor.
8: Simple thing is to drink plenty of water. The water helps in flushing out the body toxic material that keeps on getting out through the mouth. In addition to this, water just maintains the moisture /mucous in the mouth so that it does not get dry, the main cause for bad breath.
9: Brushing the teeth with herbs like peppermint and sage is few of best home remedies for bad breath.
10: If there is an infection in the mouth, it is best to wash it up through some antibacterial mouthwash. Also, make sure that you have enough of vitamins A and B that helps the mouth to heal such problems.
If the above home remedies on how to avoid bad breath are not effective, you should not delay and should immediately seek some dentist advice on how to cure bad breath fast. This is because if there is a major problem, it may worsen the case and then it may end up with some catastrophic damage.